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At age 30, I couldn’t run a 7 minute mile.
I was a pretty good runner in high school and college, but really didn’t come into my own until later in life. It wasn’t until I practiced proper nutrition and learned how to train that things really came together. All of my best post high school times were in my 40s. In fact, age adjusted, all the best times of my life were in my 40s. This should give you some perspective. You are not on the downhill when you hit 40. You have years of potential in front of you. I’d like to set a challenge for some of my younger friends. You can do what ever you want. Set goals. Break your own records.
41 – 1 mile 4:41.7 2nd 40-49 Boston, Northeastern Track USATF NE
43 – 3000m 9:24.2 Boston, Northeastern Track USATFNE 5:02 mile
41 – 4 mile 21:20 2nd 40-49 Arnold Mills July4 Cumberland RI 5:20 mile
41 – 8k (4.97mi) 27:40 3rd team 40-49 National XC Champ Franklin Park 5:34
43 – 8.1 mile 45:08 1st master 40-49 Harvey’s Lake PA 5:34
40 – 10mi 55:13 11th, 1st 40-49 Narragansett RI Blessing of the Fleet 5:31
42 – 13.1mi 72:53 11th 40-49 New Bedford MA Half Marathon NE Champ. 5:34
45 – 20mi mark in marathon 2:00:08 at Burlington Vermont marathon 6:00 mile
45 – 26.2mi marathon 2:41:17 2nd master Burlington Vermont marathon 6:07
Happy holidays to everyone
Welcome to my new blog. Here I will expand on current issues of construction economics. On Twitter @edzarenski, I will tweet updates to my most recent Construction Economic report and out of necessity I will keep it short. When issues demand further explanation, you will find it here. Thanks for visiting. edz